Date/Time
Date(s) - 28/10/2017 - 29/10/2017
9:30 am - 5:00 pm

Categories No Categories

“We don’t laugh because we’re happy; we’re happy because we laugh!” William James

LAUGHTER!

produces mood-enhancing endorphins lowers blood pressure

boosts the immune system and decreases our stress hormone, cortisol

makes us feel good!

 

 

Would you like to learn the skills to spread the wonderful gift of unconditional laughter amongst family and friends, start your own laughter club or use laughter yoga in your workplace? Or maybe you just want to learn ways to increase your energy levels, your happiness and your general sense of well-being?

Weekend includes:
4 laughter yoga sessions
Background to laughter yoga
Practice in presenting to group
How to start and run a laughter club
Printed manual
Certificate to obtain insurance
(after successful assessment)

Price: £250

For further information contact Morag Wylie on: 07756 490562 or email: info@livelaughbreathe.co.uk  or visit: www.livelaughbreathe.co.uk